Description
Uncover the silent impact of isolation with Loneliness and Health: A Hidden Illness. This insightful guide explores how loneliness affects mental, emotional, and physical well-being—often as seriously as chronic disease.
Learn how social connections, emotional resilience, and lifestyle changes can protect your health and bring balance back into life. Backed by research and filled with practical solutions, this book sheds light on an often-overlooked issue and shows pathways to healing.
A must-read for anyone seeking to understand the link between loneliness and health, and how to build stronger, healthier relationships.
